Baby Gesture

What the First Week With a Newborn Is Really Like

January 16, 2024 | by Carlene Kuntz

baby lying on fabric

Bringing a newborn baby home is an exciting and joyous time for any new parent. However, it can also be a challenging and overwhelming experience. The first week with a newborn is a rollercoaster of emotions, sleepless nights, and steep learning curves. In this blog post, we will explore what the first week with a newborn is really like.

1. Sleep Deprivation

One of the most significant challenges during the first week with a newborn is the lack of sleep. Newborns have irregular sleep patterns and need to be fed every few hours. This means that parents often find themselves sleep-deprived and exhausted. It’s important to prioritize rest whenever possible and ask for help from family and friends.

2. Feeding and Diaper Changes

During the first week, feeding and diaper changes become a constant part of your daily routine. Newborns need to be fed frequently, usually every two to three hours. Breastfeeding can be a learning process for both the baby and the mother, and it may take time to establish a comfortable feeding routine. Diaper changes are also frequent, with newborns typically requiring a diaper change after every feeding.

3. Emotional Rollercoaster

The first week with a newborn is filled with a range of emotions. Many new parents experience a mix of joy, love, anxiety, and even moments of frustration. Hormonal changes, lack of sleep, and the overwhelming responsibility of caring for a newborn can contribute to these emotional ups and downs. It’s essential to remember that these feelings are normal and to reach out for support when needed.

4. Bonding with Your Baby

The first week provides an opportunity for parents to bond with their newborn. Skin-to-skin contact, cuddling, and talking to your baby can help strengthen the parent-child bond. It’s important to take the time to connect with your baby and enjoy those precious moments together.

5. Learning to Interpret Cues

During the first week, parents begin to learn and interpret their baby’s cues. Newborns communicate through crying, facial expressions, and body movements. Understanding what your baby needs can be challenging at first, but with time, you will become more attuned to their cues and be able to respond accordingly.

6. Visitors and Support

During the first week, friends and family may want to visit and meet the new addition to the family. While it can be exciting to share this special time with loved ones, it’s important to set boundaries and prioritize your well-being and that of your baby. Don’t hesitate to ask for help or delegate tasks to ensure you have the support you need.

7. Doctor’s Visits and Check-ups

Within the first week, you will likely have a doctor’s visit for your newborn. This visit is an opportunity to ensure your baby is healthy and thriving. The doctor will check your baby’s weight, perform a physical examination, and address any concerns or questions you may have. It’s important to follow the recommended schedule for check-ups and vaccinations.

8. Adjusting to Parenthood

The first week with a newborn is a time of adjustment for both parents. It’s normal to feel overwhelmed and unsure of yourself in the beginning. Remember that parenting is a learning process, and it’s okay to make mistakes. Trust your instincts and reach out for support when needed.


The first week with a newborn is a whirlwind of emotions, sleepless nights, and new experiences. It’s a time of bonding, learning, and adjusting to your new role as a parent. While it can be challenging, it’s also a time filled with love, joy, and unforgettable moments. Remember to take care of yourself, ask for help when needed, and cherish every precious moment with your newborn.


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